Inspired By:

“Consciousness orchestrates its activity in responses to both attention and intuition. Whatever you put your attention to becomes ‘energized’. Whatever you take your attention away from dwindles.” ~ Deepak Chopra

Our thoughts have great power and the rhythm of the Universe is just waiting to dance with us. The picture we hold in our mind can either be our life force of energy or it can drain us into a perpetual non-productive spin. The evidence is all around us that our thoughts create our reality.

Daily Affirmations with Louise Hay

• My beliefs create my reality. I believe in my unlimited prosperity.

• I choose beliefs that bring me aliveness and growth.

Inspired By:

“I love when things are transparent, free and clear of all inhibition and judgement.” ~ Pharrell Williams

Getting on the ‘judgement of self’ train can only cause a wreck. We can be triggered and run down the checklist of perceived mistakes which does nothing but get us off track. The truth is there are no mistakes, only experiences and we did the best we could at the time, with the knowledge we had.

Inspired By:

“We are rich only through what we give, and poor only through what we refuse.” ~ Ralph Waldo Emerson

The Universe operates in cycles similar to our inhalations and exhalations. When we only-exhale (give), or only-inhale (receive), we become out of rhythm with the Universal laws. Most of us give without thought, it is receiving that we may not allow as generously.

We can be quite the creatures of habit, and habitual thinking is no exception. It is scientifically proven when we have the same thoughts over and over we create a groove in our brain, a path if you will, where these habitual thoughts can flow freely and easily. How to step a habitual thought? First awareness, then intention of the new thought, and then the mindfulness to change every time that other thought tries to sneak in.

Inspired By:

“The law of attraction states that whatever you focus on, think about, read about and talk about intensely, you’re going to attract more of into your life.” ~ Jack Canfield

We hear a lot about the Law of Attraction, but how do we get in on this magic law that for some, seems quite mysterious. We are energy and we attract what we think, what we believe to be true, which in essence is attracting what we believe we deserve. Tony Robbins said it so well, “Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” BOOM.

Inspired By:

“Our attitudes control our lives. Attitudes are a secret power working 24 hours a day, for good or bad. It is up PARAMOUNT IMPORTANCE that we know how to harness and control this great force.” ~ Irving Berlin

Attitude is everything. Look at people, places and things from a perspective of appreciation with love and acceptance. Look for the things that are good and right in situations and people and focus on the value as opposed to the irritations.

Inspired By:

“No one can create negativity or stress within you. Only you can do that by virtue of now you process your world.” ~ Dr. Wayne Dyer

We really know how to work ourselves up, don’t we? From the self talk to the prophetic expectations and the hurried pace to keep up; we then wonder why we’re stressed, filled with anxiety and pretty much exhausted both mentally and physically.

Inspired By:

“Our reaction to a situation literally has the power to change the situation itself.”~ Unknown

The only thing we have control over is the way we react or respond and our reactions are largely based on the ‘peace’ we feel inside. When we are highly frustrated, angry, impatient or in judgment, we act different, right?

Daily Affirmations  with Louise Hay

• My inner vision is clear and unclouded.

• I stand on my own two feet; I accept and use my personal power.

Inspired By:

“When your clarity meets your conviction and you apply action to the equation, your world will begin to transform before your eyes.”~ Lisa Nichols

Clarity can be compromised when we are in moments of being extremely overwhelmed or challenged. It creates confusion (the opposite of clarity). It’s like looking out of a dirty window, and sitting in those mucky thoughts we can’t see clearly, our perspective ends up being skewed with fear. That is the time to discipline our thoughts and know that just one new thought can shift us from freak out, to calmness.

Daily Affirmations  with Louise Hay

• I know that old, negative patterns no longer limit me. I let them go with ease.

• If I hear a negative story I say, “It may be true for them, but it is not true for me.”