Inspired By:

“People often say that motivation doesn’t last. Well neither does bathing – that’s why we recommend it daily.” ~ Zig Ziglar

Inspired By:

“If you don’t like something, change it. If you can’t change it, change your attitude.” ~ Maya Angelou

We find comfort in keeping things the same and definitely get stuck in our ways. We’re actually ‘hard wired’ to choose the familiar and recognizable. It can be challenging to change, but if we are feeling stuck or unhappy with any aspect, it is up to US to change.

Reminding you today, for things to change, first you must change. This applies to everything; relationships, job, any aspect where you want things to be better, to feel better and do better. Change can be attitude, the way you react, what you want to include in your day…it’s all YOU. When you change, you grow and that’s living! Switch it up and watch everything around you follow your lead.

• I center myself safely and accept the perfection of my life. All is well.

• All that I desire, I receive. Life just keeps getting better and better.

Inspired By:

“Whenever you feel there is not enough (time, money, love, success), pause and instead focus on all that you have to be grateful for. It’s a powerful practice.” ~ Danielle Laporte

Juggling the responsibilities and the random come ups in life can leave us susceptible to feeling overwhelmed and anxious. Depending upon how long we let it go, the stress is soon running the show. In all of the internal chaos, we have forgotten the most important thing…how BLESSED we really are.

Reminding you today, of the power you have to shift. Interrupt your anxiety & stress with Gratitude. You have so much to be grateful for and when you sit for just a few minutes to remember, you can lower and eliminate the noise causing all of this uneasiness. The daily practice of sitting and basking in your blessings, your connection to your higher power and the infinite possibilities that await your direction, first with thought then with action. Allow Gratitude to lead the way.

Inspired By:

“Thought in the form of expectation has impact – is a determining factor in the reality created.” ~ Lazaris

We are most certainly a determining factor in the reality we create. We co-create by choosing where to focus our thoughts and ultimately what we believe to be true. We can think of visualization as our ‘intentions’ for what we want to create.

Reminding you today, your imagination is powerful and by visualizing what you want you are literally shifting the energy within you to match your desire. Negative or positive thoughts, which do you want to expand? What do you want to create? Always remember, what you focus on e-x-p-a-n-d-s.

Inspired By:

“You are the most powerful magnet in the Universe and this unfathomable magnetic power is emitted through your thoughts.” ~ The Secret

We are all energy and our thoughts magnetic. Like attracts like – we attract all like things on the same frequency. Negative thoughts emit a lower frequency whereas positive thoughts emit a higher one. To make a shift in our life, we can change the frequency by changing the thoughts. It takes practice to be consistent with our new thought habits but the results are immediate and unmistakable.

Reminding you today, that yes, you are that powerful and can shift that quickly. Abundance loves to play in the high vibration of positive thoughts so let those loving, healthy, prosperous, unlimited potential thoughts begin flowing right now.

It’s easy to hold on to an old way of thinking and doing things, it can give us a feeling of security. While a holding pattern might feel safer because at least we know what to expect, is it allowing us to achieve our highest potential? Is it limiting? Is it really working for us or holding us back?

Reminding you today, that fresh ways of doing things awakens creativity and is an energetic magnet to allow more experiences that lead to abundance and the Life we want. Release any preconceived notions of how anything should be done. Release old belief systems that keep you in the past and allow the new. An open mind is limitless. Let go and hit the refresh button.

JOY IS OUR NATURAL STATE. We can self-sabotage by gathering evidence from our experiences to the contrary, and then allow it to become habitual by fueling it. When this goes on long enough, we can start to believe that we have lost our joy.

Reminding you today, that you can never lose your joy, you can bury it, but it is always there waiting for you to ‘remember’. Let go of the outside and feel your natural joy-filled inside. Let your inner child out to play, he/she has been waiting long enough. Find all the ways to remember your joy today.

Inspired By:

“It takes the same energy to complain as it does to compliment. Where there is a short circuit there is a complaint and when the energy is flowing there is a compliment.” ~ Yogi Bhajan

Complaining doesn’t change anything – it actually puts a focus on what you don’t like or want. We all engage in it from time to time, kind of a venting thing, but there’s no productivity in complaining, no solution, no moving forward. All that moaning and groaning changes nothing and can keep us stuck.

Reminding you today, to keep the energy moving, stay in the flow of being pro-active, problem-solving and with solutions. Communication and positive thoughts are not only inclusive but create change, growth, and opportunity.

Inspired By:

“We get to choose how we’re going to live – what level of energy, what level of vibrancy, what level of excitement.” ~ Brendon Burchard

Independent – to be free from outside control, not influenced or affected by others or depending on anything outside of ourself for emotional happiness. Holding on to resentments or hurts is allowing things ‘outside’ to harness our true potential.

Reminding you today, to be guided by who you are, not what others put upon you. You are in control of your inner freedom.

Here’s a great quote from the dynamic Tina Turner that fits perfectly today: “Sometimes you’ve got to let everything go – purge yourself. If you are unhappy with anything…whatever is bringing you down, get rid of it. Because you’ll find that when you’re free, your true creativity, your true self comes out.”

Love it! By letting go you take your power back and have the unbridled freedom to BE.