Reminding you today, to set your intentions each morning. Make it a ritual that you do while you’re making the bed or brushing your teeth. You control the day you are going to have with your thoughts. Start with Gratitude and focus on what you want. You’ll find as you practice this you will refer to it during the day and automatically remind yourself if ever the outside starts to affect the inside.

A strong declaration is the act of setting an intention in motion with the power of a mind made up. Your intentions are powerful!

Inspired By:

“There hasn’t been one single day of your life, when the world hasn’t been made a better place by your presence in it.” ~ Mike Dooley

Chatter in the mind, we all have it. We’re either running a list of things we have to do or rehearsing a situation in our head. We are all familiar with the constant loop of thoughts that, quite frankly, is as exhausting as anything physical we’ve done all day. We think we’re doing this run through to get an answer, but most of the time it’s just chaotic thoughts that have no direction and are not productive.

Reminding you today, to be aware of when you’re in chatter mode and take a moment to be still and get to your quiet place with mindful thinking. 

Your answers will come when you are in your moment of connection, intention and openness. Hear your voice, the internal guidance that know exactly what you need. This sacred time keeps you in the present, is nurturing, recharges you and restores your peaceful balance.

Reminding you today, your life expresses the results of your dominant thoughts.

You know your go-to negative thought loop, the shrinking down and self deprecating one’s, LET THEM GO.

You are so powerful when you declare a new thought process of where you want to go and the action plan to achieve it. You are energy and you are communicating with your thoughts. Rock today with your positive dominant thoughts.

There is a climate of extraordinary criticism and judgement in the world today, a pile of hate thrown upon those who are different, have a different opinion or mis-step. What happened to seeing the best in others? We need to support, encourage and most of all accept one another. We are all connected and looking for the same things in life, TO BE HAPPY, TO BE SEEN, TO BE LOVED.

Reminding you today, to communicate your kindness at every turn, enter every interaction with appreciation, compliments, simple kind gestures; just daily love, in all ways to all of your relations. Everything you say and do has the potential to affect someone in a very positive way.

You create a ripple effect with your kindness, positivity and acceptance. Your words and actions have impact. When you encourage, you lift the world.

Juggling the responsibilities and the random pop-ups in life can leave us susceptible to feeling overwhelmed and anxious. Depending on how long we let it go, the stress is soon running the show. In all of the internal chaos, we have forgotten the most important thing how BLESSED we really are.

Reminding you today, of the power you have to shift. Interrupt your anxiety & stress with Gratitude. You have so much to be grateful for and when you sit for just a few minutes to remember, you can lower and eliminate the noise causing all of this uneasiness.

With the daily practice of sitting and basking in your blessings, you enrich your connection to your higher  power, boost your inner strength, and find clarity in the infinite possibilities that await your direction. Allow Gratitude to lead the way.

Being in Gratitude has an ‘energetic intention’. It is our nod to the Universe that we trust we will always have everything we need and therefore attracting the same. When we find that we are complaining or going into a lower emotion, we can stop and remind ourselves how grateful and blessed we are.

Reminding you today, to recognize those moments you are Thankful for and consistently express Gratitude for the people and things you encounter. Your recognition can also make someone’s day. In this mindset you’ll become keenly aware of the many things every single day that there are to be Grateful for, and know how Blessed you really are. Blessings always, all ways.