I love today’s quote so much because it poses the important question of where we are putting our attention. Is it in the now or the past? Are we looking backward or forward? Are we seeing and feeling how much we have and how abundant we are, or what we don’t have or what didn’t go right?

Reminding you today, to focus on the now, pay attention to what is right in your world, your talents, what’s untapped, what is beautiful and what brings you joy.

One of my mentors reminded me of this with a powerful statement, “If I told you I had a gift for you, held it in front of you and it had everything you ever wanted but you needed both hands to grab it, would you still be holding your one arm reaching back to the past?” In this mini visualization I sure got that one arm in front fast and immediately reached for the gift, in the now, with both hands.

Focus on what is in front of you, what you can create today. The power is in the now, and you are connected to the unlimited Universe. 

Let’s have the mindset that anything is possible, anything can be. When we believe it, we are elevating our thinking and strengthening our inner power. Anything that does not let our hearts soar is weighing us down, slowing us down and allowing us to accept mediocrity.

Reminding you today, that you are infinite and part of the Universe’s energy which is abundant and unlimited. Turn off the chatter that tells you it’s hard or it can’t be done. Visions are made from with-in and you have everything you need when you CHOOSE to. Freddie Mercury’s quote today speaks so powerfully; “You can be anything you want to be, just turn yourself into anything you think that you could ever be.”

There is such strength in your spirit. Anything is possible!

Our daily spiritual practice can mean all the difference in how we process the challenging outside influences that throw us off center, fill us with anxiety, and upset our balance and peace.

For the same reasons we bathe each day, to feel clean, we can use the analogy that the frustrations, blocks, confusions and doubts are dirt on the soul and we can wash that off and cleanse each day. 

Reminding you today, to engage in activities every single day to replenish and feed you internally, leaving you centered, grounded and connected.

Fill your cup up! Take the time to plug-in to your powerful source daily. Connect with the truth, love and wisdom that is always there to help and just waiting to be asked.

Your connection to the highest and greatest serves your connection to the world.

We are most certainly a determining factor in the reality we create. We co-create by choosing where to focus our thoughts, our energy and ultimately what we believe to be true.

We can think of visualization as our ‘intention’ for what we want to create.

Reminding you today, your imagination is powerful and by visualizing what you want you are literally shifting the energy within you to match your desire. Whatever you focus your energy on is what you will grow and expand in your mind.

What do you want to create? Always remember, what you focus on e-x-p-a-n-d-s.

We are all energy and our thoughts magnetic. Like attracts like – we attract all like things on the same frequency. 

Negative thoughts emit a lower frequency whereas positive thoughts emit a higher one. To make a shift in our life, we can change the frequency by changing the thoughts. It takes practice to be consistent with our new thought habits but the results are immediate and unmistakable. Our new thoughts will then turn into beliefs.

Reminding you today, that YES, you are that powerful and can shift that quickly. Abundance loves to play in the high vibration of positive thoughts so let those loving, healthy, prosperous, unlimited potential thoughts begin flowing right now.

It’s easier to hold on to an old way of thinking and doing things, it can give us a feeling of security. While a holding pattern might feel safer because at least we know what to expect, is it limiting? Is it allowing us to achieve our highest potential? Is it really working for us or holding us back?

Reminding you today, that fresh ways of doing things awakens creativity and is an energetic magnet to allow more experiences that lead to abundance and the Life we want.

Release any preconceived notions of how anything should be done. Release old belief systems that keep you in the past and allow the new to drive you and inspire you.

An open mind is limitless. Let go and hit the refresh button.