We really know how to work ourselves up, don’t we? We essentially torture ourselves with negative chatter and imagined fearful scenarios, then push ourselves even further with a hurried pace and an overconsumption of news in an effort to feel informed; we then wonder why we’re stressed, filled with anxiety and pretty much exhausted both mentally and physically.

Reminding you today, your body and mind feel so much better when you are peaceful. Nothing outside of you have any power over you unless you allow it. ENJOY each moment where you are. Slow down, take a breath, give yourself a Zen moment. Be in gratitude for what you have and joyful for the clarity of what you want to create.

Process your world through your own loving, peaceful filter – from a place of trust in your self, your higher power and the Universe. 

Daily Affirmations with Louise Hay

• I am under the law of my own consciousness. No one has any power over me.

• Peace surrounds me. I am always safe and Divinely protected.

Patience is a virtue and one that needs practice. In our hurried atmosphere we can get almost anything we want, and fast, with a snap of our fingers or a click of a button. We are so used to instant gratification that when we don’t get it quickly it can cause anxiety, frustration and even anger.

Reminding you today, your patience is action. You can be powerful without being forceful. Patience is being accepting, generous and kind with the feelings of others. Exercising the art of patience is understanding what someone else might be going through, with compassion. Most of all, being patient with yourself as you grow, learn and evolve.

Patience is trusting the outcome. Love yourself with the peaceful gift of patience.

The only thing we have control over is the way we react or respond and our reactions are largely based on the ‘peace’ we feel inside. When we are highly frustrated, angry, impatient or in judgement, we act different, right? 

Reminding you today, to notice what your initial reaction is. Be an observer. What about the situation is charging you, bugging you and making you feel like you want to react. This is a great moment of self discovery, an opportunity to see what needs attention to be healed inside.

Take a moment to ask yourself what your response can be to help diffuse the situation. Center yourself with a daily routine that brings you calmness and tranquility. You can choose to be peaceful inside no matter what is going on around you.

Your power is in your response.

An open mind shows our willingness to learn something new, both in our perspective and fresh ways of doing things. Openness brings us to places we’ve never seen before with new experiences, it awakens our creativity and is an energetic magnet.

Reminding you today, to tap into your childlike attitude of wonder, the same mindset that believed that anything was possible and wanted to explore.

Give yourself the freedom to evolve and release any perceived notions of how anything should be done. Re-Boot and allow the new, refreshed ideas to lead the way.

Whatever wave we are riding at this moment, it is important to hold our vibration high, feel good and keep the abundance in our spirit energized.

Reminding you today, to be mindful of what you are saying to yourself. Your words are the foundation to your beliefs and you create what you believe. If you want change, it’s old thinking versus new thinking. Notice what you are saying to yourself and if it doesn’t match what you say you want for your life, switch it up to a positive word, a healing word, a powerful sentence that motivates you to your goal.

Remind yourself as many times as needed of your magnificence and that the Universe is always working with your thoughts. Most of all, be patient and loving with yourself as you create this new paradigm. There is no limit to where you can go, so go big!

Abundance in all its forms likes a high vibration, so let’s raise that vibration and focus on all of the ABUNDANCE that is present. It’s important that we think higher and be the vibration of what we want to see. The difference in our vibration is reflected in the quality of our thoughts.

Reminding you today, to play in your abundant thoughts as anything is possible and you are unlimited.

How high can you go? As high as you want! More love, more joy, better health, more money; there are no boundaries to what you can bring into your life when you declare it and vibrate it consistently.

As you begin each day with your new I AM…Let Your Soul Shine and have a joy-filled day manifesting your abundance.