We have heard, “I’m not lucky” or “The only luck I have is back luck” – that’s pretty low in expectation and just like any believed or declared statement, becomes a self fulfilling prophecy.

Reminding you today, to know how lucky you really are! Have you ever had a lucky charm? It wasn’t the object that was lucky, it was the strong belief you infused with your intention.

Keep your vibration high and know that every day brings you good fortune and you are surrounded by an abundance of opportunities. 

Expect that something wonderful is going to happen today and keep the abundance flowing.

With positive thoughts the brain produces serotonin and makes us feel good. The release of these happy endorphins lowers cortisol (which has a negative impact on the body, such as inflammation). 

While we may feel vulnerable to the thoughts that pop up, we are in control of the one’s we choose to focus on and repeat.

Reminding you today, what you say to yourself repeatedly becomes a belief. Your thoughts about self are creating how your mind and body feel. Your self talk is building your self worth.

When you are having conversations with yourself, speak lovingly and be supportive with uplifting thoughts. Hold space for yourself with compassion and give yourself credit. Know the truth of how special and capable you are and let your thoughts reflect that.

Our thoughts in the first 15 minutes upon awakening set the tone for our whole day. For most of us, we open our eyes and start the ‘running of the thoughts’ of what is in store, allowing them to control how we feel and in essence, setting expectations of the day ahead.

Reminding you today, to be intentional. Set your intentions each morning. Make it a ritual that you do while you’re making the bed or brushing your teeth. You control the day you are going to have with your thoughts. 

Start with Gratitude and focus on what you want. You’ll find as you practice this, you will refer to it during the day and automatically remind yourself if ever the outside starts to affect the inside.

A strong declaration is the act of setting an intention in motion with the power of a mind made up.

Your intentions are powerful!

What we feel inside is what we are projecting outside; our personal presence is the demonstration of the strength and stability of our empowered thoughts.

Reminding you today, of your incredible value and worth – everywhere you go you make a difference. The world is a better place because you’re in it. You shine so bright! Recognize all you have to offer and realize the magnificent light you truly are.

When you define your worth, you energetically open the doors for the highest and greatest of opportunities to come to you. You are then on the vibrational path to the life you desire. Remember who you are.

We can get stuck in this illusion of who we ’think we are’, the personality we have built for ourselves, that we feel defines us, and the one we show the world. 

What are the loop of thoughts that go along with this persona? Is it honoring us and serving us well? OR holding us down in a place where we’re comfortable or think we feel safe?

Reminding you today, your life expresses the results of your dominant thoughts.

You know your go-to negative thought loop, the shrinking down and self deprecating one’s, LET THEM GO.

You are so powerful when you declare a new thought process of where you want to go and the action plan to achieve it. You are energy and you are communicating with your thoughts.

Rock today with your positive dominant thoughts.