Your Daily Inspiration:
“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~ Caroline Myss
Chatter in the mind, we all have it. Think for a minute of all of the conversations we’ve had in our head, some of it as exhausting as anything physical we’ve done all day. We think we’re doing this run through to get an answer, but most of the time it’s just chaotic thoughts that have no direction and are not productive.
Reminding you today, to be aware of when you’re in chatter mode and take a moment to be still and get to the quiet place in your mind. Your answers come when you are in your moment of connection, intention and openness. Hear your real voice, the internal guidance that knows exactly what you need. This sacred time keeps you in the present, is nurturing, recharges you and restores your peaceful balance.
Daily Affirmations with Louise Hay
• I am in total harmony with my environment: the sun, the moon, the winds, the rain, and the earth.
• My words and actions are healing because they come from the heart.
