Happy Thoughts Make Happy Molecules

Your Daily Inspiration:

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Inspired By:

“If you make happy thoughts, then you make happy molecules.” ~ Deepak Chopra

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We get caught up in daily pressures and responsibilities as well as people and circumstances that are let’s say…challenging. STRESS! Stress messes with the clarity of our mind and increases a  hormone called cortisol, and when consistent, causes havoc in the body.

Reminding you today, life is meant to be fun! It’s all about our perspective and it helps to bring levity into our days. Find the humor in situations that may have made you frustrated or impatient. Whatever the day brings you, you are in complete control of your attitude. Be in-joy. Make it fun. Unwind with what makes you laugh and will bring your thoughts back to gratitude and joy. Remember…Happy thoughts make happy molecules.

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Daily Affirmations with Louise Hay

• I am grateful to be alive. It is my joy and pleasure to live another wonderful day.

• Love is around every corner and joy fills my entire world.

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Diana Woods

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