Be Gentle with Yourself

Inspired By:

“Be gentle with yourself. You are a child of the Universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” ~ Max Ehrmann

We can create a storm within, being self-critical and judgmental. The key to peace is acceptance of self as we experience our seasons. I came across a blog from Lori Deschene and pulled a sentence that summed it all up: “Maybe the goal shouldn’t always be to be positive, but to recognize when we start being self critical so that we can shift our thoughts more quickly and effectively with each internal struggle.”