Be Gentle and Accepting

Your Daily Inspiration:

Inspired By:

“Be gentle with yourself. You are a child of the Universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” ~ Max Ehrmann

We can create a storm within, being self-critical and judgmental. The key to peace is acceptance of self as we experience our seasons. I came across a blog from Lori Deschene and pulled a sentence that summed it all up: “Maybe the goal shouldn’t always be to be positive, but to recognize when we start being self-critical so that we can shift our thoughts more quickly and effectively with each internal struggle.”

Reminding you today, to give yourself encouraging words of love as you grow and learn and praise yourself to build up your spirit. As easily as you would give praise to a child for a job well done, do the same for yourself. Be gentle with yourself. A great way to soothe is to listen to soft, gentle music and allow it to wash over you and clear you with it’s gentle rhythm and fill your thoughts with love of self, with acceptance of self.

Daily Affirmations with Louise Hay

• I give myself the gift of freedom from the past, and move with joy into the now.

• I, and only I, can change my thinking, for I am the only thinker in my mind.

Diana Woods

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