Your Daily Inspiration:
Inspired By:
“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~ Caroline Myss
Chatter in the mind, we all do it. We’re either running a list of the things we have to do or rehearsing a situation in our head. We are all familiar with the constant loop of chatter that quite frankly is as exhausting as anything physical we’ve done all day. We think we’re doing this run through to get an answer, but most of the time it’s just chaotic thoughts that have no direction and are not productive.
Daily Affirmations with Louise Hay
• I am in total harmony with my environment: the sun, the moon, the winds, the rain, and the earth.
• My words and actions are healing because they come from the heart.
