Your Daily Inspiration:
Inspired By:
“The past does not define you, the present does.” ~ Jillian Michaels
There is a magic trick to losing weight…letting go of the negative thoughts, hurtful experiences and other people’s stuff that we are dragging around daily. When we re-run our personal stories in our head, we are living in the past and chaining ourselves to thoughts that don’t serve who we are right now. How much does that guilt, shame, regret, anger or blame weigh? A ton!
Reminding you today, to SHAKE IT OFF, release it, shake off past energy that’s weighing you down. Be free from any parts of your history that are holding you back. Start right now with fresh eyes and an open mind with compassion for who you are, and excitement to be anything you want to be. Move forward with the knowledge of the lessons of yesterday and the power you have today.
Daily Affirmations with Louise Hay
• I laugh at life (and at myself) and choose not to be offended by anyone or anything.
• I live a life of joy, unhindered by judgement. I accept all people as they are, including myself.
