The Powerful Practice to Interrupt Anxiety

Your Daily Inspiration:

Image

Inspired By:

“Whenever you feel there is not enough (time, money, love, success), pause and instead focus on all that you have to be Grateful for. It’s a powerful practice.” ~ Danielle Laporte

Image

Juggling the responsibilities and the random pop-ups in life can leave us susceptible to feeling overwhelmed and anxious. Depending on how long we let it go, the stress is soon running the show. In all of the internal chaos, we have forgotten the most important thing how BLESSED we really are.

Reminding you today, of the power you have to shift. Interrupt your anxiety & stress with Gratitude. You have so much to be grateful for and when you sit for just a few minutes to remember, you can lower and eliminate the noise causing all of this uneasiness.

With the daily practice of sitting and basking in your blessings, you enrich your connection to your higher  power, boost your inner strength, and find clarity in the infinite possibilities that await your direction. Allow Gratitude to lead the way.

Image
 

Daily Affirmations with Louise Hay

• Today I monitor my self-talk, make sure that it is uplifting and supportive of myself and others.

• All my needs are being taken care of, for which I am grateful, and I accept my good with joy and pleasure.

Share

Diana Woods

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.